How do you live a fulfilled and balanced life, especially when it gets so busy? In his bestselling book, The Rules of Living Well, author Richard Templar gives his key “rules” for cultivating happiness, well-being and a positive outlook.
The Rules of Living Well covers five main areas of life: mindset and attitude, relationships, personal growth, health and wellbeing, and success and fulfilment. His principles are offered in a light, conversational tone, making the book accessible and easy to apply in daily life.
An example of a rule comes from mindset and attitude. Here, Templar reminds us that happiness is a choice. Instead of waiting for circumstances to make us happy (which are often outside our control), focus on cultivating it from within. Gratitude also makes a big difference – focusing on what you have rather than what you lack.
“The simple things are also the most extraordinary things, and only the wise can see them… Live in the sunshine, swim the sea, drink the wild air.”
Much of Templar’s book is common-sense wisdom. Yet, it is striking to the reader how much of the advice is easily forgotten. With his actionable guidance covering so many key life areas, every reader is bound to glean some value.
The section on relationships and social wellbeing is a case in point. In today’s world, so many of us are becoming more “siloed” by echo chambers, especially on social media. It is natural for many of us to distance ourselves from those we disagree with or who we find difficult. Yet, this book is a timely reminder of the value of accepting people as they are, flaws and all.
Another helpful section is where Templar talks about personal growth and success. To be happy, we all need to feel like we are learning and moving towards our goals. This section is a useful reminder that life doesn’t always go as planned, so we should adapt as needed. Moreover, we all make mistakes. Instead of brooding over them, it is better to own them, learn from them and move forward.
The Rules of Living Well is a compelling read for anyone seeking to improve their daily life. Its rules are simple, yet powerful. Overall, it is empowering. Our happiness does not merely depend on what happens to us. Rather, it hinges on conscious choices, self-awareness and a balanced approach to happiness. We commend this book to you!
