TED Talk: Tim Ferriss: Why you should define your fears instead of your goals

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20 Jun TED Talk: Tim Ferriss: Why you should define your fears instead of your goals

 

The hard choices — what we most fear doing, asking, saying — are very often exactly what we need to do. How can we overcome self-paralysis and take action? Tim Ferriss encourages us to fully envision and write down our fears in detail, in a simple but powerful exercise he calls “fear-setting.” Learn more about how this practice can help you thrive in high-stress environments and separate what you can control from what you cannot.