This talk by Wharton professor, New York Times bestselling author Adam Grant is one of the most popular TedTalks in 2016. Grant attempts to answer the question ‘how do creative people come up with great ideas? He studies "originals": people who dream up new ideas...
Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or setting aside hours of time for meditation. Dr Patrizia Collard will show you...
Walking on Sunshine offers 52 tips, tools and positive ideas (one for each week of the year) to guide you through the seasons and better manage the pressures of everyday life. In a diary of her year, Rachel Kelly shares the strategies that have helped her...