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30 Aug

Financial Stress Hurts, Literally

Money worries is no fun. Financial stress has been known to have a whole host of negative effects, including a strain on our relationships and ability to give our best at work. However, a recent study has shown that financial stress can be quite painful,...

19 Aug

The Chimp Paradox – by Prof Steve Peters

The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every...